What Makes Psychodynamic Therapy Different (And Why That Matters)

Most people who start therapy want to feel better. That’s obvious enough. But there’s a less obvious question lurking underneath: do you want to feel better right now, or do you want to understand why you feel the way you do in the first place? The answer to that question can shape the entire therapeutic …
Continue reading What Makes Psychodynamic Therapy Different (And Why That Matters)