Psychotherapy is an effective treatment for a wide variety of mental health conditions including depression. Psychotherapy incorporates the use of cognitive behavioural therapy (CBT), interpersonal or group therapy, and relaxation techniques. Depression counselling is a common complimentary service provided by psychotherapists. Psychotherapy can be defined as the application of techniques for the control and …
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Month:October 2021
A Psycologist is a Mental Health Specialist
There are many different types of psychiatrists and mental health counsellors. All psychiatrists have different specializations in their work, but all are trained in the same ways. Some psychiatrists work in mental health clinics while others work in private practices. There are many psychiatrists who work in hospitals, residential care facilities, clinics, or other …
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The Major Psychology Courses
Psychology is the study of human behaviour and mind. Psychology includes both cognitive and emotional aspects of human thought and emotion, and also the study of unconscious and conscious phenomena. It is an interesting academic field of enormous scope, transcending the boundaries both of the physical and social sciences. The most common disorders associated …
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Understanding Anxiety Disorders and Phobias
If you are suffering from anxiety or depression, you need to get help. There are a lot of disorders linked with anxiety and depression. Examples of anxiety related disorders include post traumatic stress disorder (PTSD) depression, generalized anxiety disorder (GAD), social anxiety disorder (SAD) and specific phobias. In some cases anxiety may be caused …
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