Tag:therapy

The Minnesota Multiphasic Personality Inventory Test, or MMPI, is a clinical personality assessment tool used to assess traits and psychopathology. It includes 10 clinical scales. Starke Hathaway and J. C. McKinley created the MMPI personality assessment instrument in 1940s; since then it has become one of the most renowned and researched personality tests. Trained psychologists …
Continue reading The Minnesota Multiphasic Personality Inventory Test

Psychological assessments involve the evaluation of behavior and its correlated variables. Psychologists or other professionals trained in psychological assessment perform this evaluation through tests, inventories, interviews, observations or clinical judgments. Some cognitive tests, like math problems, only measure their product; other measures take into account both how people approach problems (i.e., personality traits) as well …
Continue reading Psychological Assessments

Anxiety is the physiological and mental reaction to an uncertain threat. It activates a series of defense circuits in your body, such as increased heartbeat, breathing, and other physiological responses. Once anxiety begins to disrupt your daily activities, it’s time for help. You can work with a healthcare provider, mental health professional or other qualified …
Continue reading What is Anxiety?

Counseling is a confidential process in which you discuss your problems with an experienced professional. While this can be intimidating and uncomfortable, counseling is necessary for helping you overcome fears, gain perspective on life’s obstacles, and begin to feel better overall. A successful counsellor must possess empathy and the capacity to listen attentively. Furthermore, they …
Continue reading What Is Counseling?

Having a counsellor can be a great help when you are dealing with stress, anxiety and low self-esteem. It can help you gain a new understanding of your challenges and help you determine a new path of action. Help with stress, anxiety and low self-esteem Having low self-esteem is a psychological condition that affects the …
Continue reading How a Counsellor Can Help With Low Self-Esteem

Low self esteem can be very difficult to overcome, especially if it affects your relationships. A therapist or counselor can help you work through your feelings and improve your self esteem. Self-harm and suicidal thoughts may also be symptoms of low self esteem. Childhood trauma can also cause low self esteem. The stress of a …
Continue reading How to Overcome Low Self Esteem

A therapist is a person who offers therapy to people. They are trained professionals who can help people with a range of issues, both physical and mental. Therapists may be psychologists, social workers, counsellors or life coaches. They may help you to overcome depression, anxiety or other problems. They also help you learn to cope …
Continue reading How to Find a Therapist

If you’re suffering from depression, you’ll want to take a few steps to help yourself. The first thing you should do is talk to someone you trust about your situation. This person will be able to offer you valuable support during this difficult time. Another important step is to make sure you’re taking good care …
Continue reading Depression Help – How to Help Yourself

If you suspect that you’re depressed, you should see your healthcare provider to get a proper diagnosis. Though depression can occur along with other medical conditions, early diagnosis can lead to successful treatment. Your doctor will conduct a mental health evaluation and a medical history in order to determine if you’re experiencing symptoms of depression. …
Continue reading Depression Diagnosis

Therapists often pursue a doctorate degree or master’s degree. Doctorate degree programs generally include coursework in clinical methods, human development, cognitive science, and therapeutic models. Licensed therapists can be found in most states. The different types of licenses each holds reflect specializations and specialties. If you’re interested in becoming a therapist, make sure to ask …
Continue reading What Qualifications Do Therapists Have?