Counseling is a confidential process in which you discuss your problems with an experienced professional. While this can be intimidating and uncomfortable, counseling is necessary for helping you overcome fears, gain perspective on life’s obstacles, and begin to feel better overall. A successful counsellor must possess empathy and the capacity to listen attentively. Furthermore, they …
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Month:February 2023
Depression – What Are the Symptoms of Depression?
Depression is a serious mental illness that can make you feel bad about yourself and lead to thoughts of self-harm or suicide. However, it can be treated and many people find relief from their symptoms with professional assistance. Depression is a complex disorder caused by genetic, biological, psychological, social and environmental elements. Typically it begins …
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