What Is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a process of analyzing and changing thoughts and behaviors. The aim of therapy is to form a clear understanding of a person’s beliefs, attitudes, and behaviors. The goal is to change disempowering or distressing beliefs. The term “dangerous thinking” refers to the process of drawing negative conclusions. This type of thinking …
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Becoming a Counsellor

Becoming a Counsellor can be a rewarding and satisfying career. These professionals help people deal with a variety of life challenges. In addition to helping people solve their problems, counsellors help people improve their relationships and develop life skills. A certificate in counselling skills course is available at most higher education institutions and lasts one …
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The Minnesota Multiphasic Personality Inventory Test

The Minnesota Multiphasic Personality Inventory (MMPI) is a psychometric test developed by Starke R. Hathaway and J. C. McKinley in the 1930s. It has undergone two revisions, the first of which was published in 1943. The most recent version, MMPI-2, was published in 2008. There are three versions of the MMPI: the original, the MMPI-2, …
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Personality Assessment

“Personality Assessment” is an instruction manual for objective personality assessment courses taught in graduate-level counseling and clinical psychology programs. The book presents an overview of the most popular personality assessment instruments and serves as a text for these courses. In addition, Personality Analysis and Clinical Applications is an essential text for anyone who wants to …
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The Benefits of Counselling

The Benefits of Counselling Counselling is an excellent way to address issues and concerns in an open and caring environment. It helps people to overcome emotional problems and build up their self-confidence. Addicts and alcoholics often struggle with addiction, but they are not necessarily bad people. Often, they simply have issues that need to be …
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