What Is Psychotherapy?

Psychotherapy is an integral component of treating mental illness. A collaborative effort between client and therapist, it involves learning new behaviors while changing old ones – most people who undergo therapy experience both symptom relief and improved functioning in daily life as a result of therapy treatment. Psychotherapy sessions may take place either individually or …
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Eating Disorders

If you find yourself engaging in unhealthy eating patterns, it’s crucial to seek treatment immediately. Untreated eating disorders can lead to serious health consequences including cardiovascular disease, digestive problems and kidney damage. Your doctor will ask questions about your eating habits and perform a full health exam, providing treatment options such as psychotherapy (talk therapy) …
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Anxiety Counselling – A Proven and Effective Way to Get to the Root of Your Anxiety

Anxiety Counselling is a proven and successful way to address the underlying cause of your anxiety, providing you with tools for developing healthy habits that can help manage and conquer it. Group therapy can be an invaluable opportunity to form new friendships and receive understanding from those who understand your struggles. By sharing your …
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What Is Personality Assessment?

Personality assessment is employed in a variety of contexts, such as individual and relationship counseling, clinical psychology, school psychology, occupational health & safety issues and employee development initiatives. Personality assessments differ based on the data they collect, how it’s obtained and their underlying assumptions. Types of Personality Tests Personality tests are commonly used in …
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Types of Therapists

Therapists can be a very useful resource for those who are suffering from a variety of problems. They offer treatments that can help reduce stress, improve a person’s mood, and even help them recover from an illness. There are many different types of therapy, including marriage and family therapy, cognitive behavioral therapy, and Occupational Therapy. …
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Minnesota Multiphasic Personality Inventory Test

Whether you’re looking for an individual assessment or a group assessment, you can use the Minnesota Multiphasic Personality Inventory test to evaluate a variety of personality traits. The test is a standardized psychometric test that measures both adult personality and psychopathology. Depression MMPI, the Minnesota Multiphasic Personality Inventory, is a psychological test used to identify …
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What Does a Counselor Do?

To become a licensed counselor, a person needs to complete several requirements, including training and education. States generally require professional counselors to be licensed, but there are exceptions. For example, employees of government agencies or members of the clergy are not required to obtain licenses. Licensing requirements vary from state to state, but for the …
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Treatment For Eating Disorders

While it is important to seek treatment for eating disorders when you notice them, you don’t have to go it alone. A trusted adult can offer support, guidance, and encouragement. It’s best to begin treatment early. Depending on the severity of the disorder, treatment can be as simple as one-on-one counseling, or it may require …
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What Is a Psychological Test?

A Psychological Test is a standardized assessment designed to measure a particular personality trait. The test may be published in a journal article or a book, so you can find information about it in a variety of places. Some of the published tests have a scoring key, while some haven’t. To find an article that …
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Becoming a Counsellor

Becoming a Counsellor can be a rewarding and satisfying career. These professionals help people deal with a variety of life challenges. In addition to helping people solve their problems, counsellors help people improve their relationships and develop life skills. A certificate in counselling skills course is available at most higher education institutions and lasts one …
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