Something frustrating happens to a lot of people in therapy. They learn the coping skills, practice the breathing exercises, challenge the negative…
Month:December 2022
Why Relationship Problems Often Run Deeper Than Poor Communication
Most people who seek therapy for relationship difficulties walk in thinking they have a communication problem. They argue too much, or not enough. They feel…
Why Relationship Patterns Keep Repeating (And How Therapy Can Break the Cycle)
Most people don’t walk into a therapist’s office the first time a relationship hits a rough patch. They come after the same argument has played out for the…