What Is Cognitive Behavioral Therapy?

Initial Steps in Cognitive Behavioral Therapy (CBT) Your therapist and you will take time identifying troubling situations, emotions and beliefs, while monitoring any self-talk, rumination or catastrophizing that takes place. CBT is goal oriented therapy; therefore you and your therapist will determine what to focus on each session. They may encourage journaling or noting down …
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Psychotherapists and Psychiatrists

Psychotherapy can provide immense help for people of all ages experiencing mental health or life problems such as depression, anxiety, substance abuse and relationship difficulties. Psychotherapy comes in many different forms and schools; what matters most is how well therapist and client work together. Psychotherapy Psychotherapy (also referred to as talk therapy or counseling) entails …
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Finding a Depression Psychologist

Depression is not simply an internalized morality problem or something you can “think your way out of.” It’s an illness, and requires treatment in order to overcome. An initial diagnosis begins with a physical exam and review of your symptoms, while your physician may also order lab tests to rule out other health conditions. Finding …
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What Is a Psychologist?

Psychologists are people who practice the study of mental and emotional processes. This includes the observation of behavior, the study of perception and cognitive processes, and the interpretation of relationships. They may also use experimentation to investigate a subject’s state or behavior. Education requirements Continuing education (CE) requirements for psychologists are designed to ensure the …
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Depression Psychologist

If you’re battling depression, you should consider seeking help from a Depression Psychologist. This professional can help you understand how your mind works and how to make adjustments to avoid depression in the future. There are many ways to find a psychologist, but comfort level is one of the most important factors. A psychologist is …
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The Profession of Psychotherapist

The profession of Psychotherapist has numerous advantages. In this field, a therapist specializes in addressing various psychological problems. These professionals are trained to understand complex human conduct and help people develop new skills. Psychotherapy is highly recommended for those who have a history of depression and other mental illnesses. To find a good therapist, you …
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Types of Treatment For Anxiety

Anxiety can affect anyone. Physical symptoms of anxiety include sweating and a rapid heartbeat. People suffering from anxiety disorder experience extreme fear and worry in certain situations, which is not a normal occurrence. But, there are ways to deal with anxiety disorder and learn how to control the symptoms. The first step to overcoming anxiety …
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Minnesota Multiphasic Personality Inventory

The Minnesota Multiphasic Personality Inventory (MMPI) is one of the most popular tests for assessing pain. Developed in 1943, it has been updated several times. It contains several hundred statements, each requiring a patient to indicate whether or not they agree with the statement. The MMPI is divided into 10 clinical scales, including hypochondria, depression, …
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Psychiatrists

A psychiatrist is a mental health professional. He or she can prescribe medications to treat mental disorders. They can also recommend other specialists, such as psychologists or therapists. Psychologists can help you understand your feelings and symptoms and find relief from them. A psychiatrist can also recommend therapy. You can find a therapist online to …
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The Role of Social Class in Psychological Assessment

The practice of Psychological Assessment is not new. In fact, the idea of psychological testing dates back to 2200 B.C., when Chinese emperors conducted tests on their officials to determine their suitability for higher positions. This practice developed into more formal tests in later dynasties. After World War I, many countries began adopting such methods. …
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