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Day:December 7, 2021

Why Managing Symptoms Isn’t Enough: The Case for Getting to the Root of Mental Health Struggles

Posted on December 7, 2021Updated on March 20, 2026by Linda HazelCategories:Psychology Today
psychotherapist

Most people who start therapy want relief. They want the anxiety to quiet down, the sadness to lift, or the tension in their relationships to ease. That’s…

Taggedtherapy
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