Blogs

Psychological Assessments

Psychological assessments involve the evaluation of behavior and its correlated variables. Psychologists or other professionals trained in psychological assessment perform this evaluation through tests, inventories, interviews, observations or clinical judgments. Some cognitive tests, like math problems, only measure their product; other measures take into account both how people approach problems (i.e., personality traits) as well …
Continue reading Psychological Assessments

What is Psychological Testing?

Psychological testing is an objective way of measuring “psychological functioning”. Many commercially published tests can be administered by trained evaluators; moreover, numerous unpublished tests created for specific research projects in psychology, education and other fields may also exist. Psychological tests must fulfill several criteria to be valid, including standardization, eliminating personal bias in scoring and …
Continue reading What is Psychological Testing?

Finding a Depression Psychologist

Depression is not simply an internalized morality problem or something you can “think your way out of.” It’s an illness, and requires treatment in order to overcome. An initial diagnosis begins with a physical exam and review of your symptoms, while your physician may also order lab tests to rule out other health conditions. Finding …
Continue reading Finding a Depression Psychologist

Low Self-Esteem – What Are the Effects of Low Self-Esteem?

Low self-esteem can have devastating repercussions for relationships, work and health – from stress to depression to anxiety to self-harming behaviors and more. Negative experiences during childhood and adolescence can have a dramatic effect on your self-esteem, including genetics, trauma and religious affiliation. 1. You’re Always With Your Partner Low self-esteem can result in …
Continue reading Low Self-Esteem – What Are the Effects of Low Self-Esteem?

Anxiety Counselling – A Proven and Effective Way to Get to the Root of Your Anxiety

Anxiety Counselling is a proven and successful way to address the underlying cause of your anxiety, providing you with tools for developing healthy habits that can help manage and conquer it. Group therapy can be an invaluable opportunity to form new friendships and receive understanding from those who understand your struggles. By sharing your …
Continue reading Anxiety Counselling – A Proven and Effective Way to Get to the Root of Your Anxiety

What is Anxiety?

Anxiety is the physiological and mental reaction to an uncertain threat. It activates a series of defense circuits in your body, such as increased heartbeat, breathing, and other physiological responses. Once anxiety begins to disrupt your daily activities, it’s time for help. You can work with a healthcare provider, mental health professional or other qualified …
Continue reading What is Anxiety?

What Is Personality Assessment?

Personality assessment is employed in a variety of contexts, such as individual and relationship counseling, clinical psychology, school psychology, occupational health & safety issues and employee development initiatives. Personality assessments differ based on the data they collect, how it’s obtained and their underlying assumptions. Types of Personality Tests Personality tests are commonly used in …
Continue reading What Is Personality Assessment?

Psychology – A Popular Major on Campuses All Over the Country

Psychology is one of the most sought-after majors on college campuses. Colleges across America are buzzing with students who share an enthusiasm for human behavior. Its mission is to describe, explain, predict and influence behavior and mental processes. Additionally, it uses this understanding of the mind to solve practical problems and enhance life. Definition Psychology …
Continue reading Psychology – A Popular Major on Campuses All Over the Country

What Is Counseling?

Counseling is a confidential process in which you discuss your problems with an experienced professional. While this can be intimidating and uncomfortable, counseling is necessary for helping you overcome fears, gain perspective on life’s obstacles, and begin to feel better overall. A successful counsellor must possess empathy and the capacity to listen attentively. Furthermore, they …
Continue reading What Is Counseling?

Depression – What Are the Symptoms of Depression?

Depression is a serious mental illness that can make you feel bad about yourself and lead to thoughts of self-harm or suicide. However, it can be treated and many people find relief from their symptoms with professional assistance. Depression is a complex disorder caused by genetic, biological, psychological, social and environmental elements. Typically it begins …
Continue reading Depression – What Are the Symptoms of Depression?